Reiki – The Pick Me Up Therapy Anyone Can Learn

Reiki – The Pick Me Up Therapy Anyone Can Learn

A woman receiving Reiki treatmentFeeling stressed, run down and lethargic? They are common complaints in today's busy, high pressured world. Reiki therapy offers a way to re-energize and can be self-administered as many times as needed for soothing relaxation.

Reiki therapy helps to re-balance body and mind.  It's simple and easy to learn so that any Reiki practitioner can not only treat clients but can also treat themselves at home whenever the need arises.

More than one in four Americans say they have felt stressed in the last month and half the adult population say they have dealt with a major stress in the last year. The Holmes and Rahe Stress scale indicates that death of a spouse, divorce and separation are some of life's most stressful experiences and they are sadly something many of us face.  Pressure from work and balancing family life are also sources of anxiety that are regularly faced.  In this fast paced world, Reiki therapy offers a tool that anyone can use to help ease anxiety and depression. It may even ease physical pains too, like tension headaches or back pain.

What is Reiki?

Reiki is a Japanese hands-on healing modality.  By the laying on of hands, energy is transferred into the person that needs healing. This universal life energy is present in everybody and can be harnessed to assist the mind and body in its innate ability to self-heal.

Students of a Reiki level 1 or Reiki level 2 course from Vagabond Temple will be able to learn this method of healing and can then self-administer it or use it on their friends, family or even pets.  Reiki is easy to learn, can be taught over a weekend and used by the individual whenever he needs it.

Guided Meditation and More

At a Reiki course, the student will learn energy exercises and guided meditation to help them use life energy to heal. Meditation is a particularly powerful tool.  Not only will it enable the person to shut off the stresses of the day and become deeply relaxed, it will also boost the sense of self.

Reiki is a hands on energy therapy that utilizes the body's own ability to heal, can be self-administered easily and is a helpful tonic to ease stress or aches and pains. Why not try it and see what it could do for you?

Feeling stressed, run down and lethargic? They are common complaints in today's busy, high pressured world. Reiki therapy offers a way to re-energize and can be self-administered as many times as needed for soothing relaxation. Reiki therapy helps to re-balance body and mind.  It's simple and easy to learn so that any Reiki practitioner can not only treat clients but can also treat themselves at home whenever the need arises. More than one in four Americans say they have felt stressed in the last month and half the adult population say they have dealt with a major stress in the last year. The Holmes ...

Attract Followers to Your Travel Blog With These Steps

A blogger editing a videoTravel memories are worth keeping. They lift you up, put a smile on your face, and encourage you to go on your next adventure. But people nowadays don’t simply keep travel memories; they share them through social media and travel blogs.

Travel blogging allows you to preserve and share amazing experiences, as well as encourage others to take the same adventure and make a difference. If you have a travel blog, you can customize it to reflect your personality. But what comes next is highly important, and that is to attract people to read your blog.

Here are some tips that you can use:

Email marketing

You don't simply blog for yourself; you blog because you want other people to read your story. What you can do is look into email marketing services so you can create a mailing list, send out newsletters and send personalized emails to a specific or targeted audience to get them to engage in your blog. This is highly important if you want a particular post to stand out because you get to share it directly to the inboxes of your potential readers.

Use social media

Even if you only have three blog posts, you can always use social media to get your name out. Be on every channel as much as possible. Use Instagram for your photos, Twitter for short announcements and Facebook for stories, contests, and promos. Use the ads wisely to promote your blog during peak hours. Don't forget to also post regularly so you don't fall off the radar.

Write the best content

Your content is the heart of your travel blog, so make sure it's interesting and shareable. Don't simply rehash an old article; make it unique by adding your own voice. Don't forget to keep SEO rules in mind to boost your page ranking.

Travel memories are worth keeping. They lift you up, put a smile on your face, and encourage you to go on your next adventure. But people nowadays don’t simply keep travel memories; they share them through social media and travel blogs. Travel blogging allows you to preserve and share amazing experiences, as well as encourage others to take the same adventure and make a difference. If you have a travel blog, you can customize it to reflect your personality. But what comes next is highly important, and that is to attract people to read your blog. Here are some tips that you can use: Email marketing Y ...