Important Facts About Binge Eating Disorder
Binge Eating Disorder (BED) is a condition characterized by repeated episodes of consuming large amounts of food. The person may feel guilty and ashamed afterwards, often feeling as if they have no control over the situation.
If you notice a family member or friend showing a similar pattern of behavior, it pays to understand the disorder in order to help your loved one.
1. Binge eating is different from overeating
If you overeat on certain occasions like birthdays and other big events yet you don’t feel guilty or distressed, it’s not BED. But if you consistently eat a large amount of food and felt shame after, then you may be suffering from the disorder. BED is a medical condition that has emotional and psychological effects on the patient. The person eats even when not hungry and feels the need to hide this fact.
2. Binge eating is not normal
Eating secretly and obsessively is not a normal thing; hence, the person feels embarrassed. Nothing can rationalize over-consumption of food if it makes you feel depressed and frustrated. The good news is that, BED can be treated. There are centers, such as EDCare, that offer various kinds of Binge Eating Disorder treatments.
3. Binge eaters need help
A person suffering from BED needs the support of family, friends and professionals. Since the person cannot control their eating habits, there must be somebody to constantly check on them. A counselor can help them focus on their goal while a medical professional can help address their cravings. The concerted effort of the people who empathize with the patient will help them overcome the struggle.
4. BED is more than having self-control
BED is a mental illness that has to be addressed down the root. Obsession for food could just be an outlet for depression over certain issues. Therefore, binge eaters need more than self-control or willpower to overcome their eating habits. It is important to identify the cause of anxiety to be able to solve the problem.